VNC-Artha Bharatanatyam
Kalaripayattu is an ancient Indian martial arts form. In fusion with yoga, we bring to you kalari yoga to enable the learner with skills of both the art forms. It is a dynamic form of yoga which caters to all the needs for getting out cent percent of each individual.
Direct benefits
- Builds high standards of strength
- Builds body reflexes
- Builds flexibility
- Improves mind body coordination
- Helps find calmness, stability, and stillness.
- Full body regime with all muscles in action
- Learn something new each day.
Indirect benefits
- Improves efficiency in day-to-day activities
- Improves work life balance
Kalariyoga classes are one-of-a-kind classes where the classes are designed for:
-all fitness levels
-all age groups
-any gender
We believe starting everyday as a fresh and an energetic day and hence our classes are designed to having new and exciting things each day breaking the monotony of the workout and using all the muscles of the body.
